kingd1969's Fitness Profile

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kingd1969's Latest Activity

over 4 years ago kingd1969 is now GymBuddies with sscott2378.
over 4 years ago kingd1969 added a personal journal entry.
over 4 years ago kingd1969 did the Cardio Time workout.
over 4 years ago kingd1969 did the Davez More Muscle, Less Fat Workout (TH or FR) workout.
over 4 years ago kingd1969 did the Davez More Muscle, Less Fat Workout (TUESDAY) workout.
over 4 years ago kingd1969 did the Davez More Muscle, Less Fat Workout (MONDAY) workout.
over 4 years ago kingd1969 burned 835 Calories yesterday!
over 4 years ago kingd1969 did the Davez More Muscle, Less Fat Workout (TH or FR) workout.
over 4 years ago kingd1969 added a personal journal entry.
over 4 years ago kingd1969 burned 203 Calories yesterday!

Back from vacation...

Found a great gym near my in-laws and got in 4 workouts. Because of different machines/pulleys/bars/etc. I tried not to get too wrapped around trying to follow my plan to a tee. I substituted a lot of exercises and actually worked out a whole lot longer than normal. I did not like their treadmills, so I was a slacker in that area. Don't ask about my nutrition! It was vacation!

Posted over 4 years ago by kingd1969
GOING ON VACATION

WILL BE ON LEAVE FOR THE NEXT COUPLE OF WEEKS... TAKING WORKOUT GEAR & WILL WORKOUT WHEN POSSIBLE.

Posted over 4 years ago by kingd1969