kirktastic's Fitness Profile

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kirktastic's Latest Activity

about 1 month ago kirktastic added Sargento Cobly Jack Cheese Stick Reduced Sodium to his favorite foods.
about 1 month ago kirktastic added Deli Fresh Oven Roasted Turkey Breast to his favorite foods.
about 1 month ago kirktastic added Plain Subway Ham Salad to his favorite foods.
about 1 month ago kirktastic added a new Plain Subway Ham Salad food item.
about 1 month ago kirktastic posted his Chest-Triceps-Shoulders workout.
about 1 month ago kirktastic posted his Cardio workout.
5 months ago kirktastic posted his Back-Biceps workout.
5 months ago kirktastic posted his Cardio workout.
6 months ago kirktastic posted his Chest-Triceps-Shoulders workout.
6 months ago kirktastic posted his Cardio workout.

Keep it Up!

You have been doing a great job of meeting your nutrition goals and exercising - keep it up! It really helps to see a motivator I've had for a while still plugging away.

Posted 8 months ago by ButtermilkMeeks
Back

So I relapsed and got so I couldn't even talk. I'm still pretty hoarse but can speak again. I took Sat, Sun and Mon off from the gym in hopes to recoup. I went back today and did cardio at the same levels as Friday.

Posted about 1 year ago by kirktastic
Still not at 100%

But I have gone to the gym the past two days. I've even kept up with my cardio. And even got to 30 minutes on the StepMill. That last 10 isn't so easy yet.

Posted about 1 year ago by kirktastic
crap

after nearly 2 weeks of being good, i woke up in the middle of the night with a sore throat and feeling like shit. not as bad as october's sickness, but still feeling like crud. The good part about feeling like crap, is I'm not hungry so no piggy piggy. Still feel guilty about skipping the gym today. I hope I'm feeling better in the morning.

Posted about 1 year ago by kirktastic
Back

After moving to San Diego and going off the program, then getting h1n1, then getting an ear infection, I'm finally back in the gym again. The 24hr Fitness is nothing like the Lifetime I belonged to in Austin, but it is closer and cheaper! And I get to ride my bike to the gym. In downtown traffic I can get there faster than if I drove and had to find a parking place!

Posted over 2 years ago by kirktastic