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kjo687's Fitness Profile"Live every day as if it were your last, because one of these days, it will be." |
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kjo687's Latest Activity
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18 days ago
kjo687 lost 2.8 lbs!
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about 1 month ago
kjo687 created a new Chicken Quesadilla xtreme wellness recipe.
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about 1 month ago
kjo687 added Lat Pulldowns - Wide-Grip to her favorite exercises.
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about 1 month ago
kjo687 added Stiff-Legged Barbell Deadlift to her favorite exercises.
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about 1 month ago
kjo687 added Squats - Barbell to her favorite exercises.
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about 1 month ago
kjo687 lost 3.2 lbs!
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about 1 month ago
kjo687 created a new Noodleless crockpot chicken 4-12 recipe.
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about 1 month ago
kjo687 lost 2.6 lbs!
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about 1 month ago
kjo687 created a new 93 7 Meatloaf Muffin recipe.
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about 1 month ago
kjo687 created a new Ground chicken muffins recipe.
About Me
I'm moving from Columbus, Ohio to Raleigh, NC at the end of August. With such a big move, there will be a lot of changes. I figured that I might as well reboot my diet and exercise plan and work towards living a healthy lifestyle! The goal is to lose 78 lbs. It will happen--let's just see how fast I can get there!
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kjo687's Journal
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