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KPT's Fitness Profilefrom Portugal |
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KPT's Latest Activity
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about 1 year ago
KPT
joined the
3-day Split Workout
workout program.
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about 1 year ago
KPT posted his HP - Back and Biceps workout.
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about 1 year ago
KPT added a new Requeijão Light food item.
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about 1 year ago
KPT added a new Barra de cereais de chocolate food item.
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about 1 year ago
KPT added a new Ervilhas congeladas food item.
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about 1 year ago
KPT posted his HP - Chest and Triceps workout.
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about 1 year ago
KPT created a new Pão de forma integral com manteiga de amendoim recipe.
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about 1 year ago
KPT added a new Puré de Bróculos food item.
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about 1 year ago
KPT added a new Bife de Frango food item.
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about 1 year ago
KPT added a new Esparregado de Espinafres food item.
Stats
Sex: Male
Age: 30
Weight: 65 kg
Height: 5ft 7in (170 cm)
KPT's Journal
Hi!
Hi Kate! Thanks for the warm welcome. I'm figuring out the do's and dont's from the site so everything is working good so far. I'm just new to this kind of life (exercising and so on) s but I'm trying to do a program that fits my needs, let's see how this will work out! Cheers.
Posted about 1 year ago by KPT
Welcome!
Hi! I noticed that you are new here. Welcome to DailyBurn. Let me know if I can help you out with anything around the site :)
Posted about 1 year ago by KateBrown