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kraln's Fitness Profile |
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kraln's Latest Activity
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about 1 year ago
kraln added Spinach Channa to his favorite foods.
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about 1 year ago
kraln added a new Spinach Channa food item.
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about 1 year ago
kraln did a good job of meeting his Calorie goal this past week!
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about 1 year ago
kraln added Plantains, cooked (1 cup, mashed) to his favorite foods.
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about 1 year ago
kraln added a new Southern Style Smoked Pork Sausage - Hot food item.
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about 1 year ago
kraln did a good job of meeting his Calorie goal this past week!
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about 1 year ago
kraln added Key Lime Soda to his favorite foods.
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about 1 year ago
kraln added a new Key Lime Soda food item.
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over 2 years ago
kraln added Large Eggnog Latte to his favorite foods.
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over 2 years ago
kraln added a new Large Eggnog Latte food item.
Challenges
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kraln's Journal
Caloric Intake
Apparently it takes about 3400 Calories (thanks US Goverment!) to maintain my weight, with my current activity and weight. I think I can do better than that.
Posted over 4 years ago by kraln