kraln's Fitness Profile

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kraln's Latest Activity

about 1 year ago kraln added Spinach Channa to his favorite foods.
about 1 year ago kraln added a new Spinach Channa food item.
about 1 year ago kraln did a good job of meeting his Calorie goal this past week!
about 1 year ago kraln added Plantains, cooked (1 cup, mashed) to his favorite foods.
about 1 year ago kraln added a new Southern Style Smoked Pork Sausage - Hot food item.
about 1 year ago kraln did a good job of meeting his Calorie goal this past week!
about 1 year ago kraln added Key Lime Soda to his favorite foods.
about 1 year ago kraln added a new Key Lime Soda food item.
over 3 years ago kraln added Large Eggnog Latte to his favorite foods.
over 3 years ago kraln added a new Large Eggnog Latte food item.

Caloric Intake

Apparently it takes about 3400 Calories (thanks US Goverment!) to maintain my weight, with my current activity and weight. I think I can do better than that.

Posted over 5 years ago by kraln