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krashramone's Fitness Profilefrom United States "Just bring it!" 
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krashramone's Latest Activity
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5 days ago
krashramone did a good job of meeting her Calorie goal this past week!
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12 days ago
krashramone did a good job of meeting her Calorie goal this past week!
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24 days ago
krashramone joined the Eliptical May challenge.
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24 days ago
krashramone added Clif Bar Chocolate Chip Peanut Butter to her favorite foods.
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26 days ago
krashramone did a good job of meeting her Calorie goal this past week!
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about 1 month ago
krashramone did a good job of meeting her Calorie goal this past week!
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about 1 month ago
krashramone joined the Easter to Christmas Elliptical Challenge.
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about 1 month ago
krashramone joined the eliptical April challenge.
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2 months ago
krashramone joined the Most Elliptcal Miles in 2012 challenge.
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2 months ago
krashramone is now one of OBOWnyc's Motivators.
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krashramone's Journal
Overcoming the Back Problem
Getting back to the grind!
Posted 4 months ago by krashramone
Out of the work-outs
I've been sick since the 3rd, but am starting to feel better. Planning on being back at the gym and in my routine this Monday!
Posted 10 months ago by krashramone
BodyPump Rocks!
It's getting easier each time - loving it!
Posted about 1 year ago by krashramone
Back on track!
I went back to the gym Thursday after my week vacation; did Body Pump. I could feel it in my muscles Friday! AND I made it to the gym for my regular workout Friday night - got through it with little pain.
Posted about 1 year ago by krashramone