kris426's Fitness Profile

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kris426's Latest Activity

about 1 year ago kris426 joined the Weight Loss Training Plan training plan.
about 1 year ago kris426 posted their progress to the Bikini Toning Workout - Beginner workout.
about 1 year ago kris426 added Strawberries 4 to her favorite foods.
about 1 year ago kris426 added Blackberries to her favorite foods.
about 1 year ago kris426 added All Natural Nonfat Yogurt to her favorite foods.
about 1 year ago kris426 posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
about 1 year ago kris426 joined the Cardio Training Plan training plan.
about 1 year ago kris426 burned 283 Calories!
about 1 year ago kris426 posted their progress to the Bikini Toning Workout - Beginner workout.
about 1 year ago kris426 burned 209 Calories!

Run a mile!!!

James & I ran a FULL mile today!!! I can't remember the last time I actually, truly ran an entire mile! I feel so good about myself right now!!!! :D

Posted over 2 years ago by kris426
Ha ha...

Yeah, been slacking off on recording stuff... but I've been doing pilates 2x a week and eating way more fruits and veggies! I swear! :p Between the organic produce shipments and the green smoothie juice Nate and I are addicted to, I definitely feel like I'm eating healthier! And just cuz I'm slacking doesn't mean you should! Think about the beach wedding!

Posted over 2 years ago by kat216
Hey!

Look at your chart thingy! You've lost like 10 lbs since you started over the summer!! :D

Posted over 2 years ago by kat216
How's it going?

How goes the 30-day shred? I can definitely feel it getting easier!

Posted over 2 years ago by kat216
YAY!

I just noticed you lost 3 lbs!! GO YOU!! Ugh, I am scared to weigh myself... maybe I will Wii Fit tomorrow (if I can recover from the DVD today!). Keep it up! You totally inspire me--If you, the top-of-the-class med student, can find time to workout, I can too!

Posted over 2 years ago by kat216