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kristinpf's Fitness Profilefrom Hays, Kansas (The Center for Health Improvement ) 
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kristinpf's Latest Activity
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3 months ago
kristinpf joined the From Couch to 5km challenge.
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3 months ago
kristinpf posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
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3 months ago
kristinpf posted her Circuit Training workout.
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4 months ago
kristinpf joined the Lose 10% of my body weight challenge.
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4 months ago
kristinpf posted their progress to the Speed Training workout in the Cardio Training Plan training plan.
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4 months ago
kristinpf joined the Burn 25K Cals challenge.
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4 months ago
kristinpf posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
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4 months ago
kristinpf joined the Walk 100 Miles challenge.
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4 months ago
kristinpf added Bicycle Kicks to her favorite exercises.
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4 months ago
kristinpf joined the Lose 45 pounds by Summer 2012 challenge.
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kristinpf's Journal
I gave myself a cheat meal...
...and honestly, it wasn't nearly as amazing as I remembered. I also got a headache and have no desire to do anything. So what did I learn? If you fill yourself with junk, you will be junk.
Posted 4 months ago by kristinpf