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ksoanes' Fitness Profile |
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ksoanes' Latest Activity
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about 1 year ago
ksoanes added a personal journal entry.
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about 1 year ago
ksoanes
joined the
Weight Loss Training Plan
training plan.
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about 1 year ago
ksoanes
joined the
Cardio Training Plan
training plan.
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about 1 year ago
ksoanes uploaded a new progress image.
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about 1 year ago
ksoanes joined the Burn 25K Cals challenge.
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about 1 year ago
ksoanes joined the Lose 50 Lbs challenge.
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about 1 year ago
ksoanes joined the Run 100 Miles challenge.
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ksoanes's Journal
Here we go....again
So, I am sick of yo-yoing. I am sick of feeling so heavy and "old". A blessing in disguise as of late was a car accident which has me in a rehab program working one on one with a trainer allowing me to not only get a routine going but have it monitored and adjusted based on my needs/improvements. I am looking forward to not just looking better but feeling better. The number on the scale is less important than how I feel and how my body moves and the level of my fitness. I am ready to once and for all take control of my life and my weight and my happiness.
Posted about 1 year ago by ksoanes