Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Signup_button_transparent

You must have the Adobe Flash Player to properly view this page

Show

ksowocki's Latest Activity

  • 10 months ago Join Training Plan ksowocki joined the Cardio Training Plan training plan.
  • over 3 years ago ksowocki burned 1006 Calories yesterday!
  • over 3 years ago ksowocki burned 515 Calories yesterday!
  • over 3 years ago ksowocki burned 515 Calories yesterday!
  • over 3 years ago ksowocki burned 515 Calories yesterday!
  • over 3 years ago ksowocki burned 1144 Calories yesterday!
  • over 3 years ago ksowocki burned 515 Calories yesterday!
  • over 3 years ago ksowocki burned 566 Calories yesterday!
  • over 3 years ago ksowocki burned 515 Calories yesterday!
  • over 3 years ago Add Buddyksowocki is now GymBuddies with jeffwidman.
Show the next 10 activities

ksowocki's Journal

No journal entries have been posted.

Stats

Sex: Male

Age: 27

Weight: 170.414 lbs

Height: 6ft 2in (188 cm)

Motivation Groups

Thumb

Runners Only