kyshiag2's Fitness Profile

"Get er done"

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kyshiag2's Latest Activity

9 months ago kyshiag2 added Grapes, red or green (European type, such as Thompson seedless), raw (1 cup) to her favorite foods.
9 months ago kyshiag2 added Avocado to her favorite foods.
about 1 year ago kyshiag2 added Steamfresh Brown Wild Rice Carrots And Broccoli to her favorite foods.
about 1 year ago kyshiag2 joined the Weight Loss Training Plan training plan.
about 1 year ago kyshiag2 joined the Weight Loss Training Plan training plan.
about 1 year ago kyshiag2 added Mango Frozen Fruit Bars to her favorite foods.
about 1 year ago kyshiag2 joined the Lose 100 pounds! challenge.
over 3 years ago kyshiag2 joined the Lose 5% challenge.
over 3 years ago kyshiag2 joined the Walk 100 Miles challenge.
over 3 years ago kyshiag2 joined the 1,000 Pushups challenge.

Quitter

I quit the MasterCleanse. I just quit. I wasn't hungry, just bored and hating work.

Posted over 3 years ago by kyshiag2
Title...

So far, the fast is not as hard as I expected it to be. I'm having trouble drinking 12 cups of the liquid. Lost like 5 pounds already though.

Posted over 3 years ago by kyshiag2
Starting MasterCleanse Tomorrow

I've sucessfully completed the first two days of the ease in process and will start that wonderful lemon/honey/cayenne drink on tomorrow. I'm hoping to lose 15 pounds.

Posted over 3 years ago by kyshiag2
I have those days, too

Don't be discouraged by falling off the wagon. It happens to all of us at some point in time. Just get back on track at the next meal, not the next day, but the next meal and it becomes easier. If you don't beat yourself up about it, you will feel less guilty when you give yourself an indulgent treat. Keep up the good work!

Posted over 3 years ago by poetkeisha
Fell Hard

If any one cares to take a look at my food log, you will see that I fell off the Eat to Live Diet wagon really hard today. There is always tomorrow.

Posted over 3 years ago by kyshiag2