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lagertop's Fitness Profile |
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lagertop's Latest Activity
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5 months ago
lagertop posted his Weight Training workout.
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9 months ago
lagertop is no longer one of timstate's Motivators.
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10 months ago
lagertop posted his Weight Training workout.
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about 1 year ago
lagertop posted his Weight Training workout.
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about 1 year ago
lagertop posted his Weight Training workout.
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about 1 year ago
lagertop added Sharp Chedder Cheese to his favorite foods.
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about 1 year ago
lagertop added Heinz Salad Cream to his favorite foods.
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about 1 year ago
lagertop added Carrots, raw (1 medium) to his favorite foods.
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about 1 year ago
lagertop added Porridge Oats to his favorite foods.
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about 1 year ago
lagertop added Gallo Risotto Pronto to his favorite foods.
Stats
Sex: Male
Age: 37
Weight: 81 kg
Height: 5ft 8in (173 cm)
Goals
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Squats - Barbell (My goal is 140kgx5) |
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Romanian Deadlift (My goal is 180kgx5) |
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Bench Press - Barbell, Flat (My goal is 100kgx5) |
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Arm Size (I want to increase by 3.5 cm) |
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Body Fat (My goal is 10 %) |
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Waist Size (I want to decrease by 17 cm) |
Motivators
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from Austria |
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from Cyprus |
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from Austria |
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from United Kingdom |
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from United Kingdom |
Motivation Groups
lagertop hasn't joined any groups yet.
lagertop's Journal
No journal entries have been posted.