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Laken2112's Fitness Profilefrom USAFA, Colorado |
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Laken2112's Latest Activity
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over 3 years ago
Laken2112 is no longer GymBuddies with Bogleg.
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over 3 years ago
Laken2112 posted to the Does muscle burn fat? topic.
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over 3 years ago
Laken2112 posted to the Run 100 Miles by Gyminee topic.
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over 3 years ago
Laken2112 posted to the Struggling meeting daily Cal/Protein/Fat/Carb intake? topic.
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over 3 years ago
Laken2112 added a personal journal entry.
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over 3 years ago
Laken2112 added Yogurt - Dannon Light and Fit Peach Yogurt to his favorite foods.
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over 3 years ago
Laken2112 added Cheese Sharp Cheddar Slices 2 Percent to his favorite foods.
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over 3 years ago
Laken2112 added Bacon - Center Cut to his favorite foods.
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over 3 years ago
Laken2112 did his Run one mile and walk one mile workout.
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over 3 years ago
Laken2112 created a new Christian Bale Body challenge.


Laken2112's Journal
check this out ? free to download music
I discovered this website, with it, you can now download with premium account on 50 file hosting services like megaupload, fileserve, megavideo, hotfile, rapidshare... here is the url : http://WWW.fast-debrid.com
Posted 9 months ago by FastDebrid
Third mile!!!!
Alright, I shaved 24 seconds off my mile now! WHOOOH!
Posted over 3 years ago by Laken2112
WHOOOOH! Ran my second mile!
I shaved 40 seconds on my second mile. My running mile was 9:29, and I walked a second mile.
Posted over 3 years ago by Laken2112
Dinners
All Dinners should have beef, chicken, or eggs (in a vegetarian dish).
Posted over 3 years ago by Laken2112
Breakfasts
Remember, all breakfasts should have eggs in it one way or another.
Posted over 3 years ago by Laken2112