lavosm's Fitness Profile

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lavosm's Latest Activity

about 19 hours ago lavosm joined the 6 Week Mass Builder training plan.
4 months ago lavosm added Oats to his favorite foods.
4 months ago lavosm added Brussels sprouts, raw (1 sprout) to his favorite foods.
4 months ago lavosm added Egg, whole, cooked, hard-boiled (1 large) to his favorite foods.
4 months ago lavosm added Egg, white, raw, fresh (1 large) to his favorite foods.
4 months ago lavosm added Wholemeal Pasta Spirals to his favorite foods.
4 months ago lavosm added Nuts, almonds (1 almond) to his favorite foods.
4 months ago lavosm posted their progress to the Triceps Phase I workout in the 12 Weeks to Get Huge training plan.
4 months ago lavosm posted their progress to the Triceps Phase I workout in the 12 Weeks to Get Huge training plan.
4 months ago lavosm posted their progress to the Biceps Phase I workout in the 12 Weeks to Get Huge training plan.

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