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lawson333's Fitness Profilefrom Seattle, Washington (Columbia City Fitness) 
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lawson333's Latest Activity
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about 1 hour ago
lawson333 lost 2 lbs!
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about 1 month ago
lawson333 added Organic Eggs to his favorite foods.
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about 1 month ago
lawson333 added Greek Gods Honey Flavored Yogurt to his favorite foods.
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about 1 month ago
lawson333 added Natural Choice Bacon to his favorite foods.
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about 1 month ago
lawson333 added MarketFresh Salad to his favorite foods.
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about 1 month ago
lawson333 did a good job of meeting his Calorie goal this past week!
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about 1 month ago
lawson333 added Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw (1 lb) to his favorite foods.
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about 1 month ago
lawson333 added Chef Salad with Turkey to his favorite foods.
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about 1 month ago
lawson333 added a new Chef Salad with Turkey food item.
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about 1 month ago
lawson333 lost 3.6 lbs!
Stats
Sex: Male
Age: 42
Weight: 180 lbs
Height: 5ft 10in (178 cm)
Goals
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Body Fat (My goal is 10 %) |
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Waist Size (I want to decrease by 2 in) |
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Body Weight (I want to decrease by 12 lbs) |
Motivators
lawson333 doesn't have any Motivators
Challenges
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Motivation Groups
lawson333 hasn't joined any groups yet.
lawson333's Journal
No journal entries have been posted.