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LaylahCA's Fitness Profile |
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LaylahCA's Latest Activity
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4 months ago
LaylahCA added a personal journal entry.
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4 months ago
LaylahCA added Walking to her favorite exercises.
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4 months ago
LaylahCA is now one of Calaylah's Motivators.
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4 months ago
LaylahCA sent the following motivation to copihue88: Woohoo! Go Karn!!!
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5 months ago
LaylahCA added Kabocha Squash to her favorite foods.
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5 months ago
LaylahCA added Bean Thread Noodles (clear) to her favorite foods.
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5 months ago
LaylahCA added Fried Mackerel to her favorite foods.
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5 months ago
LaylahCA added Vitamin B-Complex to her favorite foods.
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5 months ago
LaylahCA added Prenatal Multivitamin Multimineral to her favorite foods.
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5 months ago
LaylahCA added Egg, whole, cooked, fried (1 large) to her favorite foods.
Motivation Groups
LaylahCA hasn't joined any groups yet.


LaylahCA's Journal
Victory For Victims 5k & 10k Walk/Run
Okay, Karen, Aaron, Vera, everyone, What about this 5k run/walk? I think that I'm stronger now and can make it through a 5k, maybe even run parts of it, by April 15th! This one is local (Woodley Park); benefits victims of sexual assault in the Valleys, and is nice and flat! (Those hills at the last 5k really got me) Registration is $35 before 4/1 and $40 after. http://abuse-assaultservices.org/victory.html http://www.active.com/running/encino-ca/victory-for-victims-5k-and-10k-walk-run-2012?dart=F&cmp=30-0-24308019-132518&dma=Los+Angeles&memberId=121798862&email=laylahca@aol.com
Posted 4 months ago by LaylahCA
You are really keeping up with this.
Great.
Posted 4 months ago by abhoffman
Title...
Hi Karen! Thanks for the suggestion! I'll take a look at it in more detail tomorrow. Will let you know. :)
Posted 5 months ago by LaylahCA
Birthday 5Ks!
Ok, I would like to propose something. I had a great time doing the 5K with you last August. It was my first 5K. A big selling point for me to do it (other than we'd do it together) was that it was a few days before my birthday. Soooooo, I propose that we do another 5K this year but around YOUR birthday. Let's celebrate your birthday and you getting a year older and wiser with a run (and try to break our record last year). I happened to have found a 5K on Saturday, March 17...it's the LA Big 5K through Elysian Park, which is the official warm-up event for the Honda LA Marathon which is the day after. It'll serve as a motivator! $35 to register before Jan. 16. Let me know what you think. Oh, and anyone one else interested here who are your motivators can join in if they want! Check it out and let me know what you think. http://www.lamarathon.com/event/la-5k/
Posted 5 months ago by copihue88
Excellent job this week Mary.
Stay strong! :) See ya monday, hope you are having a good weekend.
Posted 5 months ago by abhoffman