libradog's Fitness Profile
"time to shed this fat suit"
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libradog's Latest Activity
- 3 months ago libradog added Meditation to his favorite exercises.
- 3 months ago libradog posted his Blitz workout.
- about 1 year ago libradog created a new Dunkin Sesame Bagel with Veggie Cream Cheese recipe.
- about 1 year ago libradog added Whole Wheat Potato Bread to his favorite foods.
- about 1 year ago libradog is now one of raw109's Motivators.
- about 1 year ago libradog added Pears, raw (1 medium) to his favorite foods.
- about 1 year ago libradog added Bob's Red Mill Gluten Free Oatmeal to his favorite foods.
- about 1 year ago libradog added Wild Rice to his favorite foods.
- about 1 year ago libradog added Greek Yogurt - Black Cherry to his favorite foods.
- about 1 year ago libradog posted his Fitorbit - Boot Camp 3 workout.
Weight: 201.6 lbs
Height: 5ft 6in (168 cm)
Push-Ups(My goal is 100 reps)
Crunch(My goal is 150 reps)
Running(My goal is 3mi in 00:30:00min)
|from Sandy Spring, Maryland|
|from Springfield, Missouri|
|from Winchester, Hampshire|
|from United States|
|from San Diego, California|