Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!


liha's Latest Activity

Show the next 10 activities

liha's Journal

  • liha



    Posted about 1 year ago by liha

  • cfeagin

    Congrats on 1000 Pushups!

    I was looking at the leaderboard and recognized you from the 4hourbody group. Great job.

    Posted over 3 years ago by cfeagin

  • BelmontSue

    Thanks for checking in!

    Hope all is well with you.

    Posted over 3 years ago by BelmontSue

  • liha

    So much squash...

    Been adding squash to my lunch shakes, its's actually not at all notciable. Added half a cup to the husbands's morning strawberry shake this morning. After a lot of hemming and hawwing and some fist shaking, he tried it and liked it.. -haha.

    Posted over 3 years ago by liha

  • amity28

    Thank you!


    Posted over 3 years ago by amity28