lindsayecho

lindsayecho's Fitness Profile

from Edmonton, Alberta (YMCA)

"Let's get this over with."

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lindsayecho's Latest Activity

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lindsayecho's Journal

  • inshadowswings

    Carbs!

    They are the devil.

    Posted over 5 years ago by inshadowswings

  • lor4320

    yummy!

    hey sweetie, have u tried dempster's 12 grain bread? I finally got ur dad to try it and he prefers it to white! it is really yummy

    Posted over 5 years ago by lor4320

  • lor4320

    protein!!??

    i'm having a pce of 12 grain toast, 2 eggs, 1 cup cot. cheese. only 33 carbs, 48 protein!

    Posted over 5 years ago by lor4320

  • lindsayecho

    Nutrition

    So I am finding it impossible to make my calorie goals. I don't eat enough calories, and manage to keep my carbs at a recommended level. I am eating less of everything else though. Stupid carbs. I don't know how to reduce them very much!

    Posted over 5 years ago by lindsayecho

  • lor4320

    where r u?

    where's ur progress, missy? awesome job on the weight loss!

    Posted over 5 years ago by lor4320

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