lisaadamu's Fitness Profile

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lisaadamu's Latest Activity

about 1 year ago lisaadamu posted her MWF strength training workout.
about 1 year ago lisaadamu posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
about 1 year ago lisaadamu joined the Weight Loss Training Plan training plan.
about 1 year ago lisaadamu posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
about 1 year ago lisaadamu joined the Valentine's Day weight loss challenge! challenge.
about 1 year ago lisaadamu joined the lose 10 pounds in January challenge.
about 1 year ago lisaadamu joined the Live Longer: Walk 14 miles in a Week challenge.
about 1 year ago lisaadamu joined the Lose 10 Lbs challenge.
about 1 year ago lisaadamu posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
about 1 year ago lisaadamu created a new Leg Raises goal.

My life change....

So I've started the next chapter in my life. I'm finally taking charge of my wellbeing, and losing over 60 lbs. this year. I can do it. I have my supporters and the love of my life with me, so there's no excuses to use this time :) By this time in July, I will be a healthy, happy 140 lbs, and be free <3

Posted about 1 year ago by lisaadamu