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lisana's Fitness Profilefrom irvine, California |
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lisana's Latest Activity
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over 3 years ago
lisana added Zucchini, Pepper and Mushroom Stir Fry to her favorite foods.
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over 3 years ago
lisana created a new Zucchini, Pepper and Mushroom Stir Fry recipe.
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over 3 years ago
lisana added Vanilla Heath Bar Crunch to her favorite foods.
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over 3 years ago
lisana added a new Vanilla Heath Bar Crunch food item.
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over 3 years ago
lisana is no longer one of EricBlah's Motivators.
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over 3 years ago
lisana joined the Lose 20 Lbs challenge.
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over 3 years ago
lisana added Pork Katsu to her favorite foods.
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over 3 years ago
lisana created a new Pork Katsu recipe.
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over 4 years ago
lisana did one of her personal workouts.
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over 4 years ago
lisana did one of her personal workouts.
Challenges
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lisana's Journal
Bleh
been feeling yucky with a cold and not eating/doing very much. Well, apparently I'm eating enough because my weight is not going down, But I think I'm on the last leg of the cold and should be back to par by mid-week.
Posted over 4 years ago by lisana
Birthday bump
Yes I didn't enter a weigh-in for yesterday, because I was in a rush, but it was 142.5 I think today's bump is partly because I did not take any lasix yesterday because I headed to the park very early. Hopefully I'll be back closer to 142 tomorrow. I splurged a bit for my birthday, but I don't think I was really terrible.
Posted over 4 years ago by lisana
Thanks Jennr :) Doing pretty good, though sort of stuck here the past few days. I'm sure it'll start moving in the right direction again soon.
Posted over 4 years ago by lisana
You can do it! :)
Yay for sticking with it. It's not easy for me to eat in restaurants, either. But, I try to put in a little extra in my workouts the next day -- 3500 calories is what it takes to gain a pound so the chances are you won't gain that much... unless you were feasting on deep fried onion blossoms :)
Posted over 4 years ago by jennr
Sticking with it
Not so motivated this week, but sticking with it, since I bought healthy groceries. Haven't really wanted to do workouts but 15 min a day on the bike is doable.
Posted over 4 years ago by lisana