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lisaVA's Fitness Profile |
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lisaVA's Latest Activity
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about 1 year ago
lisaVA added Trader Giotto's Balsamic Vinaigrette to her favorite foods.
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about 1 year ago
lisaVA added Trader Joes organic lite string cheese to her favorite foods.
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about 1 year ago
lisaVA added Kashi Waffles to her favorite foods.
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about 1 year ago
lisaVA added Thai Vegetable Gyoza to her favorite foods.
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about 1 year ago
lisaVA added Crumbled Feta to her favorite foods.
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about 1 year ago
lisaVA added CA Walnut Pieces to her favorite foods.
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about 1 year ago
lisaVA added Just Minis Multigrain Sliders to her favorite foods.
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about 1 year ago
lisaVA added Promise to her favorite foods.
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about 1 year ago
lisaVA added Eggo Thick And Fluffy to her favorite foods.
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about 1 year ago
lisaVA added Dude Ranch Multigrain Snack Chips to her favorite foods.
Motivators
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from Sacramento, California |
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from SACRAMENTO, California |
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from Okeechobee, Florida |
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from United States |
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from Ione, California |
lisaVA's Journal
Title...
Those are great shoes! I would have to have a pair but haven't splurged on them myself. I would suggested getting a set of hand weights and some nice DVDs to follow along at home for resistance training and toning. I love Chalene Johson's DVDs and got some hand weights free from someone off Freecycle. Its easier to do at home than the gym and I feel stronger.
Posted about 1 year ago by lisaVA
My big Splurge...
I am really working on the fitness, but still having difficulties. I am happy the weight is decreasing, and splurged by buying the five finger shoes... so funky, and comfy. Actual clothing might happen in about a month or two. I want to feel stronger first.
Posted about 1 year ago by redflame73
Fluids!!!
Very important when its so hot out and especially if you aren't eating much or feeling like eating. We get some fluids from the foods we eat. If we are eating less then we have to bump up liquids. At least 10 cups each day :)
Posted over 3 years ago by lisaVA
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Message...
Posted over 3 years ago by lisaVA
Timing - Server
I think the server is on the east coast so the timeing is 3 hours ahead of us. So it posts your entries from 9:00 pm on as the next day for us. on the west coast. Have a great 4th
Posted over 3 years ago by lazyjz