liscar67's Fitness Profile

"pain is weakness leaving the body"

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

liscar67's Latest Activity

about 1 year ago liscar67 added Maple Brown Sugar Instant Oatmeal to her favorite foods.
about 1 year ago liscar67 added Jumbo Raisin Medley to her favorite foods.
about 1 year ago liscar67 added a new Jumbo Raisin Medley food item.
about 1 year ago liscar67 added chia seed to her favorite foods.
about 1 year ago liscar67 added Oikos Greek Yogurt to her favorite foods.
about 1 year ago liscar67 added Sliced mild cheddar cheese to her favorite foods.
about 1 year ago liscar67 added a new Sliced mild cheddar cheese food item.
about 1 year ago liscar67 added a personal journal entry.
about 1 year ago liscar67 added Grapes, red or green (European type, such as Thompson seedless), raw (10 grapes) to her favorite foods.
about 1 year ago liscar67 added Banana to her favorite foods.

sleep

kept Steve up again tossing and turning :( I think I might have that Restless Leg Syndrome.....stretching before bed might help?

Posted about 1 year ago by liscar67
ugh

I was doing so well on the running.....I hope the 10k wasn't my peak...it seriously feels likeI'm dragging a lead ball around when I try to run

Posted about 1 year ago by liscar67