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ljm058's Latest Activity

  • over 2 years ago ljm058 met his Body Fat goal!
  • over 2 years ago ljm058 met his Body Weight goal!
  • over 2 years ago ljm058 lost 2.6 lbs!
  • over 2 years ago ljm058 lost 4.6 lbs!
  • over 2 years ago ljm058 added a personal journal entry.
  • over 2 years ago ljm058 lost 2 lbs!
  • over 2 years ago ljm058 lost 2.2 lbs!
  • over 2 years ago Checkmarkljm058 posted his Jason NM 2 workout.
  • over 2 years ago ljm058 added a personal journal entry.
  • over 2 years ago Goalljm058 created a new Body Fat goal.
Show the next 10 activities

ljm058's Journal

  • ljm058

    Chips!

    Had chips and cheese last night to celebrate a positive test result!

    Posted over 2 years ago by ljm058

  • ljm058

    Drop

    Weighed myself today after running, rather than before running -- this might account for 3 lb drop?

    Posted over 2 years ago by ljm058

  • ljm058

    Binged again - argh!

    Did I really need the nachos, half pound of cheese, and another bag of chips, and wine?

    Posted over 4 years ago by ljm058

  • ljm058

    salt

    I've been eating salt and nama shoyu - wonder if that has to deal with my weight and fat fluctuations?

    Posted over 4 years ago by ljm058

  • ljm058

    Binged again

    Alcohol makes for awful sleep. Why do I keep doing this? Gained too much weigh too. The problem is with dieting, really, trying to lose weight in the first place.

    Posted over 4 years ago by ljm058

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Lose 10 Lbs

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