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ljm058's Fitness Profilefrom Santa Fe, New Mexico 
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ljm058's Latest Activity
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9 months ago
ljm058 met his Body Fat goal!
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9 months ago
ljm058 met his Body Weight goal!
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9 months ago
ljm058 lost 2.6 lbs!
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9 months ago
ljm058 lost 4.6 lbs!
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10 months ago
ljm058 added a personal journal entry.
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10 months ago
ljm058 lost 2 lbs!
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11 months ago
ljm058 lost 2.2 lbs!
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11 months ago
ljm058 posted his Jason NM 2 workout.
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11 months ago
ljm058 added a personal journal entry.
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11 months ago
ljm058 created a new Body Fat goal.
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ljm058's Journal
Chips!
Had chips and cheese last night to celebrate a positive test result!
Posted 10 months ago by ljm058
Drop
Weighed myself today after running, rather than before running -- this might account for 3 lb drop?
Posted 11 months ago by ljm058
Binged again - argh!
Did I really need the nachos, half pound of cheese, and another bag of chips, and wine?
Posted over 2 years ago by ljm058
salt
I've been eating salt and nama shoyu - wonder if that has to deal with my weight and fat fluctuations?
Posted over 2 years ago by ljm058
Binged again
Alcohol makes for awful sleep. Why do I keep doing this? Gained too much weigh too. The problem is with dieting, really, trying to lose weight in the first place.
Posted over 2 years ago by ljm058