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llblonde17's Fitness Profile |
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llblonde17's Latest Activity
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about 1 year ago
llblonde17 is now one of pink4kourtni's Motivators.
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about 1 year ago
llblonde17 lost 2 lbs!
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over 2 years ago
llblonde17 lost 2 lbs!
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over 2 years ago
llblonde17 created a new Body Weight goal.
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over 3 years ago
llblonde17 is no longer one of ninjataka's Motivators.
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over 3 years ago
llblonde17 created a new Body Weight goal.
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over 4 years ago
llblonde17 added Panera Cinnomin Roll to her favorite foods.
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over 4 years ago
llblonde17 added a new Panera Cinnomin Roll food item.
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over 4 years ago
llblonde17 added tgi fridays potato skins to her favorite foods.
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over 4 years ago
llblonde17 added a new tgi fridays potato skins food item.
Motivators
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from Rockford, Illinois |
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from Machesney Park, Illinois |
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from Waunakee, Wisconsin |
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from Rockford, Illinois |
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from United States |
Challenges
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llblonde17's Journal
Day 3
WOOHOO!! Body pump was amazing!!! You gotta love the instructor Brian. He is great. Body pump is an hour long class that they have at many times during the day. It is all over strengthening. This is the description that is on the website :BODYPUMP – THE FASTEST WAY TO SHAPE UP AND LOSE BODY FAT; BODYPUMP IS A TONING AND CONDITIONING CLASS WITH WEIGHTS. PERFECT FOR MEN AND WOMEN WHO WANT TO ADD STRENGTH TRAINING INTO THEIR AEROBIC WORKOUT. HOT SOUNDS AND COMPELLING CHOREOGRAPHY KEEP YOU MOTIVATED AND COMING BACK FOR MORE! Its great. Leaves you pretty sore after the first day but I havent been that bad since.
Posted over 4 years ago by llblonde17
Body Pump?
What is body pump?
Posted over 4 years ago by katiebeth
Day #2 of Body Pump
Well..... We made it through day two of body pump. I ABSOLUTELY LOVE THIS CLASS! Yes still way too early... but everything about it is great! I was pretty sore yesterday from day 1 but today isn't that bad at all. Anyone want to join us??? Let me know! See you Friday morning at 4:45am!!
Posted over 4 years ago by llblonde17
Monday Body Pump at Peak Fitness
Body Pump was absolutely amazing! Everyone did well actually very well for their first time! See ya there Wednesday @4:45am....Trust me... its worth it!
Posted over 4 years ago by llblonde17