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lls3s' Fitness Profilefrom Nashville, Tennessee (Middle Tennesse State University Recreational Center) "No Pain No Gain " |
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lls3s' Latest Activity
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over 3 years ago
lls3s did his Brisk Walk 4 miles workout.
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over 3 years ago
lls3s added a personal journal entry.
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over 3 years ago
lls3s added a personal journal entry.
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over 3 years ago
lls3s posted to the Lose 35 Lbs by Gyminee topic.
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over 3 years ago
lls3s is now GymBuddies with TeriBmore.
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over 3 years ago
lls3s joined the Lose 35 Lbs challenge.
Stats
Sex: Male
Age: 29
Weight: 235 lbs
Height: 5ft 10in (178 cm)
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lls3s's Journal
Nutrition
I have a cool aerobic walking instructor who is awesome today she lectured on nutrition I will be happy to share the notes with anyone looking for nutrition pointers.
Posted over 3 years ago by lls3s
February 21st
Today this Saturday I went to my aerobic walking class and did 6 laps speed walking and jogging. I'm now down 5 lbs. this week from last week! I'm headed to the rec to get in some extra cardio and hit the weights
Posted over 3 years ago by lls3s