Londonmitch's Fitness Profile

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Londonmitch's Latest Activity

over 2 years ago Londonmitch joined the 1,000 Pushups challenge.
over 2 years ago Londonmitch did the Week 1, Day 1 (60-sec rests) workout.
over 2 years ago Londonmitch did his Crunches workout.
over 2 years ago Londonmitch did his Weekend 5k workout.
over 2 years ago Londonmitch did his Lunchtime 30 min workout.
over 2 years ago Londonmitch did the Week 2, Day 1 (60-sec rests) workout.
over 2 years ago Londonmitch did his Lunchtime 30 min workout.
over 2 years ago Londonmitch did the Week 1, Day 3 (120-sec rests) workout.
over 2 years ago Londonmitch sent the following motivation to CircusDog:
Week 1, Day 2, Level 3 (two days late): 12, 12, 10, 10, and then 26. Starting to feel ouchy.
over 2 years ago Londonmitch did the Week 1, Day 2 (90-sec rests) workout.