LostConcept's Fitness Profile

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LostConcept's Latest Activity

9 months ago LostConcept posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
9 months ago LostConcept posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
9 months ago LostConcept posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
9 months ago LostConcept joined the Weight Loss Training Plan training plan.
10 months ago LostConcept lost 3.3 kg!
12 months ago LostConcept joined the Spring/Summer Weight Loss Challenge 2011 challenge.
about 1 year ago LostConcept joined the Summer Slimming challenge.
about 1 year ago LostConcept created a new Body Weight goal.
about 1 year ago LostConcept met his Body Fat goal!
about 1 year ago LostConcept met his Body Weight goal!

Congratulations!

On winning the lose 20 pound challenge. That was fast!

Posted about 1 year ago by foomachi
Amazing progress in September!

Message...

Posted about 1 year ago by foomachi