lovemyemma

lovemyemma's Fitness Profile

from Fargo, North Dakota

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lovemyemma's Journal

  • lovemyemma

    Workout Diaries

    In addition to logging my workouts here, I have been keeping another online journal/blog. It's been really satisfying to keep this "workout diary" because it lets me vent any frustration and record all the ups and downs of my fitness journey. It's a really easy way to look back and see how I've progressed. I used to log my nutrition stats as well but that isn't the case anymore. Maybe only once in a while, but I'm not really counting calories. Anyway, you can check it out at www.burnitup09.blogspot.com

    Posted over 2 years ago by lovemyemma

  • lovemyemma

    Plateau

    Dang it! I knew it would happen sooner or later! It was time to change up the workout routine. Started a new one today, it's a split. PUNISHED my legs...ouch! Gonna feel THAT tomorrow :)

    Posted over 2 years ago by lovemyemma

  • chastitylewis22

    meeting your goals...

    daily burn sent me an email regarding your deadlift goal!!! AWESOME! good job!!! you inspire me!

    Posted over 2 years ago by chastitylewis22

  • lovemyemma

    Met a goal!

    I deadlifted 100lbs 10 times on Sunday! Whoo hoo!! And I'm very close to my second goal of 10 squats at 100lbs. Right now I've completed 10 at 95lbs. Today, I'm scheduled to bump it up to 100lbs....we'll see if I can do at least 8! Hard to believe I have to set new strength goals already!! I'm going to need to buy MORE weight plates soon!

    Posted over 2 years ago by lovemyemma

  • lovemyemma

    Awesome quotes that drive me

    Anything worth having is worth working for! What the mind can conceive and believe the mind can achieve. Be courageous, have faith, go forward! I am mindful.

    Posted over 2 years ago by lovemyemma

Motivators

mkvoos

mkvoos

from Laramie, Wyoming
chastitylewis22

chastitylewis22

from United States
fitgranny

fitgranny

from Fargo, North Dakota

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