LScull's Fitness Profile

from Galveston, Texas

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LScull's Latest Activity

about 1 month ago LScull posted her Spring workout.
2 months ago LScull posted her Count Down Abs workout.
2 months ago LScull added Side Plank Dips to her favorite exercises.
2 months ago LScull added Sugar-free Pudding Snack to her favorite foods.
2 months ago LScull added Turkey, Mac n' Spinach Stroganoff to her favorite foods.
2 months ago LScull added a new Turkey, Mac n' Spinach Stroganoff food item.
2 months ago LScull added Dead Lift to her favorite exercises.
2 months ago LScull posted her March workout.
3 months ago LScull added LB's Chicken Breast to her favorite foods.
3 months ago LScull added a new LB's Chicken Breast food item.

Show the next 10 activities

LScull's Journal

Determined!

I will start my work out plan today! Regardless of the weather, I will don my work out cloths, a wind breaker and I will hoof it up to the seawall. My goal is a full hour! And then my in home fully body work out! lots of exclamation points! :D

Posted over 2 years ago by LScull
Dances

I lost the pound I had gained plus another pound! woo hoo

Posted over 2 years ago by LScull
Another New Goal

I realized that yesterday I justified sitting at the computer for 4 hours because I was 'taking a break from the stress and agrivation of moving' which is complete and total BS! So I've got another new goal, from now on during week days I will not get on the computer till 1900 or later. Reasons: 1) Its unproductive. 2) I have too much stuff to do around the new house. 3) That is time I could be out walking or working out once everything is unpacked.

Posted over 2 years ago by LScull
New Goal

Cut the Coffee! I love tea, so why haven't I been drinking it?!? So today after work I will go to krogers before going home and pick me up some chia tea! Or maybe I'll really treat myself and stop by HEB where they have loose leaf tea and get that really cute green tea infuser from WalMart that I keep seeing and wanting!

Posted over 2 years ago by LScull
Goals

1. Cut the Carbs - I haven't gone over much but they do make up the largest % of my diet. I'd like to make it an even third instead of half, if not less. ~~~~~2. WORK OUT! - My knee is feeling better, I need to continue to stretch it in the evenings but I really need to get back on the road again, start walking. I've found all these great workouts and planned out my schedule but I haven't started yet! I need some motivation! The weather and the fast approaching move out date aren't helping...~~~~~3. Drink less - I enjoy drinking, I enjoy the taste of a wide variety of liquors and beers, but I don't drink too often when my BF is out to sea for four days. But when he is in, I tend to match him beer for beer. So new strategy, insert a glass of water in between each drink … maybe I can get him to do the same, unlikely but we'll see :).~~~~~4. Birthday Present to me - I'd like to be down another 20 lbs by May 26th, I don't expect to be down to my goal weight by then, but at least 20 lbs would be nice.

Posted over 2 years ago by LScull