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luannhopkins' Fitness Profilefrom McMinnville, Oregon "Live, Laugh, Love" 
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luannhopkins' Latest Activity
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5 days ago
luannhopkins did a good job of meeting her Calorie goal this past week!
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12 days ago
luannhopkins did a good job of meeting her Calorie goal this past week!
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15 days ago
luannhopkins added Beef, Bottom Round Rump Roast to her favorite foods.
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16 days ago
luannhopkins added Granny Smith Apple to her favorite foods.
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17 days ago
luannhopkins added Chewy Dipps Peanut Butter Granola Bars to her favorite foods.
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26 days ago
luannhopkins did a good job of meeting her Calorie goal this past week!
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about 1 month ago
luannhopkins added EL Fudge Double Stuffed to her favorite foods.
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about 1 month ago
luannhopkins added Reeses Peanut Butter Egg to her favorite foods.
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about 1 month ago
luannhopkins added Sweet And Salty Almond to her favorite foods.
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about 1 month ago
luannhopkins did a good job of meeting her Calorie goal this past week!
Motivators
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from Hillsboro, Oregon |
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from Hillsboro, Oregon |
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from Portland, Oregon |
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from Cornville, Arizona |
Challenges
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Motivation Groups
luannhopkins hasn't joined any groups yet.
luannhopkins's Journal
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Angry at gaining when I got on scale this morning. Been following exercise and calorie goals pretty closely. Double exercised today (3.26 mile walk and 18.9 miles on exercycle). Hope that will kick start something. Getting discouraged.
Posted about 1 year ago by luannhopkins
Bump in the road?
Went to dr today and was told the ongoing pain in my left leg is "sciatica". Have to take prednesone for 10 days - side effect "weight gain". I will attempt to fight the side effect by intaking even less food. It's only for 10 days after all. Other down side is that I'm supposed to NOT exercise if it aggravates the leg . . . hmmm . . . it only hurts badly the first 5 to 10 minutes, after that it eases up - is that aggravation?
Posted about 1 year ago by luannhopkins
Again
Vacation, Mom's stroke . . . started vacation watching my eating. After Mom's stroke and visiting her . . . caught myself eating for comfort and didn't stop myself. Starting over. Again.
Posted about 1 year ago by luannhopkins