m_d_henson's Fitness Profile

from Siloam Springs, Arkansas (Anytime Fitness, Siloam Springs, AR)

"You are never too old to set another goal or to dream a new dream."~C.S. Lewis"

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m_d_henson's Latest Activity

about 1 year ago m_d_henson added Deni's Chicken Salad to her favorite foods.
about 1 year ago m_d_henson created a new Deni's Chicken Salad recipe.
about 1 year ago m_d_henson added Light Balsamic Vinaigrette With Extra Virgin Oil Reduced Fat to her favorite foods.
about 1 year ago m_d_henson joined the Run your way through 2012 challenge.
about 1 year ago m_d_henson joined the March 2012 Running Challenge.
about 1 year ago m_d_henson added a personal journal entry.
about 1 year ago m_d_henson added Castle Wood Four Pepper Turkey Breast to her favorite foods.
about 1 year ago m_d_henson added hungry girl to her favorite foods.
about 1 year ago m_d_henson added Turkey Sausage Muffin Delight to her favorite foods.
about 1 year ago m_d_henson added Flatout Flatbread Light to her favorite foods.

Show the next 10 activities

m_d_henson's Journal

Signed up for my first 5K

Excited on March 31st I will completing my first 5k Run!

Posted about 1 year ago by m_d_henson

About Me

First and foremost I am a Mom to an amazing 7 year old boy. He keeps us super busy and when we are not busy with him or working we also have 4 horses and 3 dogs. There is always something to do or someplace to go, some fun to be had. I love my life and I love the fact that I am serious about health again. We finally have a nice, clean gym in our town now. I went through a bit of rough patch when we moved. I was depressed, gained weight, etc.... Finally, came to terms with everything that was happening in our lives, we have all settled in and so has my waist line. Funny thing it took time for me to become comfortable in our new home, therefore it took time for me to gain weight, so I know it will take time to lose the weight. I'm prepared though, I did it once (baby weight) I can do it again. I've grown a lot the past two and half years and I like this new me even better!