m_j_e's Fitness Profile

from United States (my own home)

"I'm coming out; I want the world to know..."

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m_j_e's Latest Activity

about 1 year ago m_j_e added an entry to lisaCan's journal.
about 1 year ago m_j_e created a new Modifying Work-outs Due to Locale or Equipment subject in the Creative Solutions group.
about 1 year ago m_j_e created a new Modified Exercises for the Deconditioned subject in the Creative Solutions group.
about 1 year ago m_j_e joined the Weight Loss Training Plan training plan.
about 1 year ago m_j_e added a personal journal entry.
about 1 year ago m_j_e is now one of applealice's Motivators.
about 1 year ago m_j_e joined the Saint Louis group.
about 1 year ago m_j_e created the Creative Solutions group.
about 1 year ago m_j_e joined the EA Sports Active 2 group.
about 1 year ago m_j_e joined the Wiirkout group.

Show the next 10 activities

m_j_e's Journal

Surprises

I got on board with actually making a commitment. I'm trying to re-institute healthy choices I've made in the past. Surprise 1: The hardest thing to do is just log on. Surprise 2: I under ate my recommended calories but I see that the main problem is needing to increase my protein. Surprise 3: My gosh do carbs and fat add up quickly!

Posted about 1 year ago by m_j_e

About Me

I used to model and play sports year-round. I gradually developed several health problems over the years, many inter-related. The medications I've taken and limitations on movement and energy have spiraled me into obesity and a severe lack of muscle tone. I know I can't be who I was, but I feel like the me I can and want to be is buried. I want out!