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madacgrav's Fitness Profilefrom Jackson, Mississippi (Treadmill)
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madacgrav's Latest Activity
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about 1 month ago
madacgrav created a new Century over Time challenge.
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about 1 month ago
madacgrav is now one of Burrell's Motivators.
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2 months ago
madacgrav created a new Herbed Chicken and Pepper Sandwich recipe.
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2 months ago
madacgrav added a personal journal entry.
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2 months ago
madacgrav added Adams Dijon Maple Glazed Pork Chops to his favorite foods.
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2 months ago
madacgrav created a new Adams Dijon Maple Glazed Pork Chops recipe.
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2 months ago
madacgrav added a personal journal entry.
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2 months ago
madacgrav sent the following motivation to tgraves38: Awesome. Whatever gets you going. We are right behind you.
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2 months ago
madacgrav joined the Graves Fitness group.
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2 months ago
madacgrav added Banana (USDA) facts to his favorite foods.
Motivators
| from Fort Worth, Texas | |
| from Jackson, Mississippi | |
| from Kingsland, Georgia | |
| from Jackson, Mississippi | |
| from Mississippi |





madacgrav's Journal
hey
Glad to see you are starting back up with logging... i am trying as well.
Posted 18 days ago by tgraves38
Day off
Took yesterday off, instead of running, to go to a work event last night. I am going to do my workout for yesterday today instead.
Posted 2 months ago by madacgrav
Bike Rides
I will possibly be getting my bike by the end of the week. I am super excited.
Posted 2 months ago by madacgrav
Adam
that 10 lbs was since I started this last year. The really annoying part is that had I stuck with it, I would have reached my goal by now. Very annoying. But I am back on track now and motivated. Shana gave me the motivation I needed, so go Shana!!!!
Posted 2 months ago by tgraves38
What Are You Doing
Shana says you are back on the exercise wagon but I do not see anything posted here. If you can get back in the habit of posting, it helps.
Posted 6 months ago by meoilman