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Maggie07's Fitness Profilefrom Qualicum Beach, British Columbia "Have the dogged determination to follow through to achieve your goal: Regardless of circumstances or whatever other people say, think, or do. --Paul. J Meye" |
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Maggie07's Latest Activity
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4 months ago
Maggie07 is no longer one of JensE's Motivators.
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7 months ago
Maggie07 added an entry to lilamarie's journal.
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12 months ago
Maggie07 posted to the Daily calorie intake topic.
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12 months ago
Maggie07 posted to the Daily calorie intake topic.
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12 months ago
Maggie07 posted to the eating before a run topic.
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12 months ago
Maggie07 posted to the eating before a run topic.
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12 months ago
Maggie07 added a personal journal entry.
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12 months ago
Maggie07 added an entry to lilamarie's journal.
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about 1 year ago
Maggie07 posted to the calorie restriction topic.
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about 1 year ago
Maggie07 posted to the calorie restriction topic.
About Me
I'm currently a student doing an Immunology degree and hoping to continue onto medical school. I live a healthy and active lifestyle and strive to continue doing so. When I'm not studying or working you can find me on my surf board. I'm a firm believer in life is what you make it and that we are all responsible for our own happiness.
Motivators
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from Iceland |
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from Edmonton, Alberta |
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from Vancouver, British Columbia |
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from Ashburn, Virginia |
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from Springfield, Missouri |
Challenges
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Maggie07's Journal
Come back Maggie
How are you doing?
Posted 7 months ago by lilamarie
So happy,
Since joining I have lost 10lbs total body mass! To top it off I have gone from a size 8 to a size 4 and increased my muscle mass significantly. Feels great, thanks motivators :)
Posted 12 months ago by Maggie07
Hey Maggie,
how nice to hear from you. You appear to be in fine shape. What are your goals for the next few months. I am still trying to get my goals down on paper. I have maintained my weight, but need to get back to the gym to develop more tone. Let's work together.
Posted about 1 year ago by lilamarie
Come back
and I'll be a proper motivator. I needed a rest from Daily Burn after losing 89 lbs.
Posted about 1 year ago by lilamarie
Studying.
I think sometimes we reach for unhealthy food choices to keep us going when we are burning the candle at both ends, like intense studying. Try finding some substitutes. For example chewing gum or some hot tea to keep your mouth busy without calories. Or allow yourself 5-10 minutes breaks to move to increase your energy. Go for a quick brisk walk, do some plyo exercises or put on some music and take dance break. Hope these ideas help. :)
Posted about 1 year ago by ThriveFit