manhattan's Fitness Profile

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manhattan's Latest Activity

over 4 years ago manhattan created a new Body Fat goal.
over 4 years ago manhattan created a new Waist Size goal.
over 4 years ago manhattan left the Bikini Workout workout program.
over 4 years ago manhattan burned 377 Calories yesterday!
over 4 years ago manhattan burned 162 Calories yesterday!
over 4 years ago manhattan did the Bikini Toning Workout - Beginner workout.
over 4 years ago manhattan burned 337 Calories yesterday!
over 4 years ago manhattan did the Bikini Cardio Swim - Beginner workout.
over 4 years ago manhattan did the Bikini Toning Workout - Beginner workout.
over 4 years ago manhattan added a new comment to the Bikini Workout program:
Thanks for joining! - Hello everyone who has joined this workout! So many users so far! I'm actually doing this workout each week and will be updating the intermediate and adding the advanced workouts shortly. Feel free to leave me comments!

Bikini Workout

Thanks so much for posting this workout! I'm using it to get back into shape and all I can say is, "It's perfect!"

Posted over 3 years ago by hmduey
bikini toning group

hi i really like your bikini group- can you please email me the print out you said you had? my email address is stabilo11@gmail.com thanks!

Posted over 4 years ago by stabilo11