marydiane

marydiane's Fitness Profile

from Royal Oak, Michigan

I Walked 100 Miles!
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marydiane's Latest Activity

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marydiane's Journal

  • marydiane

    Nutrition

    I can hit my goals with good nutrition and mediocre fitness. I can not hit my goals with good fitness and and mediocre nutrition. I have noted that it is nearly impossible for me to meet my protein goal and stay in calorie counts. I have a lot of stiffness in my knees, legs and low back. Massage on Saturday!

    Posted over 4 years ago by marydiane

  • marydiane

    Did the 5k today.

    My time was 38 minutes 30 seconds.

    Posted over 4 years ago by marydiane

  • marydiane

    Shamrock Run

    Today ran for 35 minutes and went 2.65 miles. I would like to run the Shamrock without to much difficulty. Have it be ordinary for me to run 3.5 miles. Started at 5.0 and then scaled back to about 4.6. That seemed sustainable.

    Posted over 4 years ago by marydiane

  • marydiane

    On page 81 of the 100 mile challenge today.

    Message...

    Posted over 4 years ago by marydiane

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