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masenkablast's Fitness Profile |
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masenkablast's Latest Activity
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8 months ago
masenkablast lost 3.2 lbs!
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9 months ago
masenkablast lost 3.6 lbs!
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9 months ago
masenkablast lost 2.4 lbs!
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9 months ago
masenkablast lost 2.2 lbs!
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10 months ago
masenkablast lost 3.8 lbs!
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about 1 year ago
masenkablast lost 2.2 lbs!
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about 1 year ago
masenkablast lost 7 lbs!
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about 1 year ago
masenkablast lost 2.4 lbs!
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about 1 year ago
masenkablast lost 2.6 lbs!
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about 1 year ago
masenkablast added Chicken Breast Strips to his favorite foods.
Stats
Sex: Male
Age: 25
Weight: 228.4 lbs
Height: 5ft 11in (180 cm)
Goals
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Body Fat (My goal is 15 %) |
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Total Sleep (My goal is 8.5 hrs)
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Body Weight (I want to decrease by 43.4 lbs) |
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Waist Size (I want to decrease by 2 in) |
Challenges
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masenkablast's Journal
Back Again
I'm back
Posted over 2 years ago by masenkablast
PIzza
It really sucks
Posted over 3 years ago by masenkablast
Protein
I added GNC Protein to my diet because everyday that I met my nutrition goals, I ended up being short on protein.
Posted over 4 years ago by masenkablast
Weird Stuff
Wow, I did not realize how much fat I was consuming...
Posted over 4 years ago by masenkablast