mashia6's Fitness Profile

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mashia6's Latest Activity

3 months ago mashia6 created a new Ninth Ward Cocktail recipe.
4 months ago mashia6 gained 3 lbs!
5 months ago mashia6 created a new Lentil Soup with Cumin (vegan) recipe.
5 months ago mashia6 gained 2 lbs!
5 months ago mashia6 gained 2 lbs!
6 months ago mashia6 created a new Kenny's French 75 recipe.
7 months ago mashia6 did a good job of meeting her Calorie goal this past week!
7 months ago mashia6 did a good job of meeting her Calorie goal this past week!
7 months ago mashia6 did a good job of meeting her Calorie goal this past week!
7 months ago mashia6 created a new Body Weight goal.

goal

nice job on making your goal weight

Posted 9 months ago by jkryzak
Running is magic

Weight coming off again and body looking toned again. Slower this time but it's working!

Posted about 1 year ago by mashia6
Simple math

Had to cut calories for the first time in a long time but my new hectic life has made it a necessity. 200 cals a day less for a couple weeks and back down to a respectable 95. Calories are definitely what my body responds to more than exercise.

Posted about 1 year ago by mashia6
If finally happened

My body is finally getting pissed at me for all the fun I've been having. Though I've stayed in my calorie range most days, I haven't been as intense about my workouts or as diligent with WHAT I'm putting in my body. I've been grazing at work, relying on energy drinks to deal with some of the new job pressures, grabbing candy hear and there...and I'm pretty sure salt is also a culprit. I've also upped my strength training but I am pretty sure this isn't five pounds of muscle. I'm hoping longer workouts, training for a 9K, and being more careful with what I put in my body will turn things around.

Posted about 1 year ago by mashia6
Not my best week

But at least I'm breaking even. Going out three times this week made it tough. Emotionally I needed it though. There has to be balance and Dailyburn saying I did enough to neither gain or lose is acceptable. No need to lose anyway. Today is a run day so that should help.

Posted over 2 years ago by mashia6