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mashia6's Latest Activity

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mashia6's Journal

  • mashia6

    Got married, had a baby

    Stayed active. Gained 29lbs. 6 weeks post partum I have 12 pounds until I'm back at my wedding weight of 100lbs. Here we go again.

    Posted 9 months ago by mashia6

  • jkryzak

    goal

    nice job on making your goal weight

    Posted over 2 years ago by jkryzak

  • mashia6

    Running is magic

    Weight coming off again and body looking toned again. Slower this time but it's working!

    Posted over 3 years ago by mashia6

  • mashia6

    Simple math

    Had to cut calories for the first time in a long time but my new hectic life has made it a necessity. 200 cals a day less for a couple weeks and back down to a respectable 95. Calories are definitely what my body responds to more than exercise.

    Posted over 3 years ago by mashia6

  • mashia6

    If finally happened

    My body is finally getting pissed at me for all the fun I've been having. Though I've stayed in my calorie range most days, I haven't been as intense about my workouts or as diligent with WHAT I'm putting in my body. I've been grazing at work, relying on energy drinks to deal with some of the new job pressures, grabbing candy hear and there...and I'm pretty sure salt is also a culprit. I've also upped my strength training but I am pretty sure this isn't five pounds of muscle. I'm hoping longer workouts, training for a 9K, and being more careful with what I put in my body will turn things around.

    Posted over 3 years ago by mashia6

Challenges

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Lose 5 Lbs

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