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matt408's Fitness Profilefrom Montgomery, Alabama (MCA) "Better! Faster! Stronger!" |
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matt408's Latest Activity
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about 1 year ago
matt408 added a new Gardein Zesty Marinara Chick'n Filets food item.
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about 1 year ago
matt408 added a new Java Monster Vanilla Light food item.
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over 3 years ago
matt408 added Lat Pulldowns - Wide-Grip to his favorite exercises.
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over 3 years ago
matt408 burned 751 Calories!
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over 3 years ago
matt408 posted his Heavy Cardio workout.
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over 3 years ago
matt408 burned 943 Calories!
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over 3 years ago
matt408 posted his Chest and Back workout.
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over 3 years ago
matt408
joined the
P90X Classic, Phase 1, Weeks 1-3
workout program.
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over 3 years ago
matt408
joined the
Six-Pack Abs
training plan.
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over 3 years ago
matt408 posted his Heavy Cardio workout.

matt408's Journal
Lazy Days
I've been so lazy lately. Most people make New Year's resolutions to get started exercising. I've slacked off. But as you can see, I've changed up my routine and trying to get back on track. I have a half-marathon coming up next weekend and I'm excited about that. Hopefully I will make it through!
Posted over 3 years ago by matt408
Holidays
Well, I can tell the holidays are going to be tough to get through. Today was Thanksgiving number 1, the annual work Thanksgiving. I guess that's why I got up so early this morning and ran. I knew I would have to eat that Pumpkin Pie.
Posted over 3 years ago by matt408
Today's Lunch
So thankful for the free meal today but man it can be hard to make good decisions on Country Club buffet.
Posted over 3 years ago by matt408