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mauibeachguy's Fitness Profile |
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mauibeachguy's Latest Activity
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about 1 year ago
mauibeachguy posted their progress to the StrongLifts Dumbbell 5×5 Workout A workout.
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about 1 year ago
mauibeachguy
joined the
StrongLifts Dumbbell 5×5
workout program.
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about 1 year ago
mauibeachguy added Hyper Extension - Alternate to his favorite exercises.
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about 1 year ago
mauibeachguy
joined the
MS Fat Loss Program
workout program.
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about 1 year ago
mauibeachguy
joined the
4-Week Fat Loss Plan
workout program.
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about 1 year ago
mauibeachguy
joined the
31-Day Fitness Bootcamp
training plan.
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about 1 year ago
mauibeachguy burned 338 Calories!
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about 1 year ago
mauibeachguy added Cream, sour, cultured (1 tbsp) to his favorite foods.
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about 1 year ago
mauibeachguy added Sliced Black Olives to his favorite foods.
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about 1 year ago
mauibeachguy added Tomatoes, sun-dried, packed in oil, drained (1 piece) to his favorite foods.
About Me
I was reasonable in shape about 2years ago, swimming, yoga, and marine basic fitness while eating very low carb. My metabolism seems to have slowed even more at age 55 it's hard now to stay fit :(
Motivators
mauibeachguy doesn't have any Motivators
Motivation Groups
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mauibeachguy's Journal
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