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mc's Fitness Profile |
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mc's Latest Activity
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about 1 year ago
mc
joined the
Rippetoe Starting Strength 3 x 5 Beginner Program
workout program.
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about 1 year ago
mc added Chin-Ups to his favorite exercises.
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about 1 year ago
mc added Bent-Over Row - Barbell to his favorite exercises.
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about 1 year ago
mc added Shoulder Press - Barbell, Standing to his favorite exercises.
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about 1 year ago
mc added Barbell Deadlift to his favorite exercises.
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about 1 year ago
mc added Bench Press - Barbell, Flat to his favorite exercises.
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about 1 year ago
mc added Squats - Barbell to his favorite exercises.
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about 1 year ago
mc
joined the
StrongLifts 5x5
workout program.
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about 1 year ago
mc met his Body Weight goal!
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about 1 year ago
mc lost 39 lbs!


mc's Journal
No journal entries have been posted.