mc's Fitness Profile

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mc's Latest Activity

about 1 year ago mc joined the Rippetoe Starting Strength 3 x 5 Beginner Program workout program.
about 1 year ago mc added Chin-Ups to his favorite exercises.
about 1 year ago mc added Bent-Over Row - Barbell to his favorite exercises.
about 1 year ago mc added Shoulder Press - Barbell, Standing to his favorite exercises.
about 1 year ago mc added Barbell Deadlift to his favorite exercises.
about 1 year ago mc added Bench Press - Barbell, Flat to his favorite exercises.
about 1 year ago mc added Squats - Barbell to his favorite exercises.
about 1 year ago mc joined the StrongLifts 5x5 workout program.
about 1 year ago mc met his Body Weight goal!
about 1 year ago mc lost 39 lbs!

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