mcauthorn's Fitness Profile

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mcauthorn's Latest Activity

7 months ago mcauthorn posted their progress to the Chest and Back workout.
11 months ago mcauthorn posted their progress to the Plyometrics workout.
11 months ago mcauthorn posted their progress to the Chest, Shoulders and Triceps workout.
11 months ago mcauthorn posted his Mens health Spartacus Workout workout.
11 months ago mcauthorn posted their progress to the Back and Biceps workout.
11 months ago mcauthorn posted their progress to the Chest, Shoulders and Triceps workout.
12 months ago mcauthorn posted their progress to the Shoulders and Arms workout.
12 months ago mcauthorn posted their progress to the Plyometrics workout.
12 months ago mcauthorn posted their progress to the Chest and Back workout.
12 months ago mcauthorn posted their progress to the Shoulders and Arms workout.

Insanity Day 36

Okay doing a fit test and then this is just sick! absolutely sick. I barely could keep up at the end I just didn't have enough gas to keep going. man that just sucked. It really frustrated me I just didn't have the energy to keep up. Got to keep trying. tomorrow is another day.

Posted over 3 years ago by mcauthorn
Insanity Day 9

pure cardio again. did a little better I felt I could make it farther then last time but still man this is a monster! took three mini breaks plus two water breaks. otherwise I am giving more throughout these workouts.

Posted over 3 years ago by mcauthorn
insanity day 5

pure cardio is a monster. i took mini breaks but i kept through it better then i thought. yesterday was recovery. it felt good.

Posted over 3 years ago by mcauthorn
Title...

insanity day 3 I felt i did a little better but i hurt going in and i sure hurt now. i need to work on my form in some areas and get stronger so i can make it through without breaks. i did better then last night though.

Posted over 3 years ago by mcauthorn
Insanity Day 2

tries to keep up and couldn't in the second round had to take breaks during. need to get better.

Posted over 3 years ago by mcauthorn