mccatob

mccatob's Fitness Profile

from Iowa City, Iowa
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mccatob's Latest Activity

  • about 1 year ago mccatob added a personal journal entry.
  • about 1 year ago mccatob burned 1233 Calories yesterday!
  • about 1 year ago mccatob added a personal journal entry.
  • about 1 year ago Checkmarkmccatob posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
  • about 1 year ago mccatob burned 873 Calories yesterday!
  • about 1 year ago mccatob added a personal journal entry.
  • about 1 year ago Checkmarkmccatob posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
  • about 1 year ago mccatob burned 272 Calories yesterday!
  • about 1 year ago Checkmarkmccatob posted their progress to the Biking workout in the Cardio Training Plan training plan.
  • about 1 year ago mccatob burned 633 Calories yesterday!
Show the next 10 activities

mccatob's Journal

  • mccatob

    Tired

    I've been up late every night this week. I was trying to get to bed early, but the K-State game went to double overtime, so I didn't get to bed until late. I haven't worked out since Wed. I'm going to make my long run this wknd.

    Posted about 1 year ago by mccatob

  • mccatob

    bi-athlon

    I ran 4 miles (10 minute mile), and then went right into the pool to swim 1/2 mile. The swim went very well, and felt very good. Also met a guy who completed his first TRI @ 55. Gives me reason to hope:)

    Posted about 1 year ago by mccatob

  • mccatob

    Longest Run Of The Year

    Ran outside today. Went 4 miles, more hills than I thought on this route. My feet hurt, but my back is good. Ordered new shoes, and can't wait to run in them. Have a 10mi race on May 2. Need to start putting more miles on.

    Posted about 1 year ago by mccatob

  • mccatob

    Tues. Run 3/16/10

    Ran outside for only the 2nd time in over 2yrs. Ran 3 miles, my asthma got the best of me in the beginning (b/c I'm not in shape yet). Felt good to run outside though.

    Posted about 1 year ago by mccatob

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