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mch64's Fitness Profile |
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mch64's Latest Activity
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about 1 year ago
mch64 burned 1235 Calories!
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over 2 years ago
mch64 burned 1801 Calories!
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over 2 years ago
mch64 burned 298 Calories!
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over 2 years ago
mch64 burned 699 Calories!
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over 2 years ago
mch64 burned 479 Calories!
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over 2 years ago
mch64 burned 1030 Calories!
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over 2 years ago
mch64 burned 1536 Calories!
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over 2 years ago
mch64 burned 634 Calories!
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over 2 years ago
mch64 burned 1657 Calories!
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over 2 years ago
mch64 burned 1777 Calories!
About Me
Age group triathlete
Motivation Groups
mch64 hasn't joined any groups yet.
mch64's Journal
like the stock market on the slide!
haha hey looks like you are still keepin track and i see you've lost weight. nice work. 188 there for a bit. Awesome. and i notice the 3500 calorie workout a few days ago. that must have been a BIG workout.
Posted over 2 years ago by smiddlet
protein powders
GREAT protein shakes. Syntesix strawberry protein (available at Vitamin Shoppe) or Optimum Nutrition Double Chocolate (VS or GNC). Blend with milk ice and water. Try throwin a banana into the strawberry shake.
Posted over 2 years ago by smiddlet