mdkcarr's Fitness Profile

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mdkcarr's Latest Activity

about 1 year ago mdkcarr added KLH Tuna Salad Sandwich to her favorite foods.
about 1 year ago mdkcarr added cereal-Kashi Cinnamon Harvest to her favorite foods.
about 1 year ago mdkcarr added Special K Protein Shake French Vanilla to her favorite foods.
about 1 year ago mdkcarr added Steamed White Rice (chinese food) to her favorite foods.
about 1 year ago mdkcarr added chinese pepper steak to her favorite foods.
about 1 year ago mdkcarr posted their progress to the Walking at Lunch workout.
about 1 year ago mdkcarr posted their progress to the Walking at Lunch workout.
about 1 year ago mdkcarr added Diet Dr Pepper 20oz bottle to her favorite foods.
about 1 year ago mdkcarr added dark chocolate= Mousse temptations to her favorite foods.
about 1 year ago mdkcarr added Salad with Fresh Veggies to her favorite foods.

Title...

You are doing so great Missy! Keep up the great work! I am still exercising just trying the find to record it in here. LOL The Cage Fitness sounds like quite a workout... Good for you!

Posted about 1 year ago by jwaters08
-7.2 lbs for week one!

Did my first Cage Fitness class last night - OMG! I survived it - barely. Tommy gave me a great little "pep talk" & says I have to stick with it for at least a month. I am reserving judgement for now. LOL I did go to the track to walk but only went 1 lap, Wasn't feeling that great this morning, but it was too beautiful to not be outside for at least a little while.

Posted about 1 year ago by mdkcarr
-5

Woohoo! -5 lbs since I started last Friday!

Posted about 1 year ago by mdkcarr
Just starting

I am just starting this program. I am trying to get back to a healthy weight, increase my activity & energy levels and try to get back into better shape overall.

Posted about 1 year ago by mdkcarr