mdsokol's Fitness Profile

from Oklahoma City, Oklahoma

"You can't walk a mile if you never take the first step."

Vanquisher Top Dog Top Contender I Lost 20 Lbs! I Lost 10 Lbs! I Lost 5 Lbs! I Burned 5,000 Calories!
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mdsokol's Latest Activity

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mdsokol's Journal

  • badpecan


    Hey lady! It looks like you're making awesome progress. How are things going?

    Posted over 4 years ago by badpecan

  • Wren_Again

    Are you around?

    Hope you're doing well - haven't seen a post lately, and I like to come by and look at your graph to get motivated. Hope things are going well for you! :)

    Posted over 4 years ago by Wren_Again

  • badpecan


    I'm back! Looks like you're making great consistent progress, keep up the awesome work!

    Posted over 4 years ago by badpecan

  • Wren_Again

    Thanks for stopping by!

    And yes, I'm drinking TONS of water... I think my little gains/losses right now have more to do with my cycle, but I'm staying on track so hopefully I'll start to head down again instead of a bit up, a bit down, a bit up, a bit down. I'm really impressed by your steady, downward weight loss. You're doing great!

    Posted over 4 years ago by Wren_Again

  • walkinlooove

    that darn wagon!

    me too. I was sick for two weeks, so I had somewhat of an least I went to my personal training session last thursday, though! today I'm determined to go for an easy run & do some strength training at home. let's get back on that wagon! :)

    Posted over 4 years ago by walkinlooove

About Me

I'm 24, married to the USAF, and a graduate student. I want to include avid runner in there, but right now I'm just a budding health nut trying to shed unhappy pounds. I love to live life and that means healthy and unhealthy eating, working out and not working out.


Sex: Female

Age: 28

Weight: 162.6 lbs

Height: 5ft 6in (168 cm)



Thigh Size

(I want to decrease my Thigh Size)

Arm Size

(I want to decrease my Arm Size)

Waist Size

(I want to decrease my Waist Size)

Body Weight

(I want to decrease by 35.6 lbs)