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mdsokol's Fitness Profile"You can't walk a mile if you never take the first step." 
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mdsokol's Latest Activity
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about 1 month ago
mdsokol is no longer one of Wren_Again's Motivators.
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2 months ago
mdsokol lost 2 lbs!
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4 months ago
mdsokol lost 10.6 lbs!
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5 months ago
mdsokol added a new Melanie's Homemade Chicken soup food item.
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5 months ago
mdsokol lost 2 lbs!
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12 months ago
mdsokol did a good job of meeting her Calorie goal this past week!
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12 months ago
mdsokol added an entry to Wren_Again's journal.
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12 months ago
mdsokol added an entry to LosingAmy's journal.
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12 months ago
mdsokol added an entry to Wren_Again's journal.
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12 months ago
mdsokol added an entry to aefishm's journal.
About Me
I'm 24, married to the USAF, and a graduate student. I want to include avid runner in there, but right now I'm just a budding health nut trying to shed unhappy pounds. I love to live life and that means healthy and unhealthy eating, working out and not working out.
Stats
Sex: Female
Age: 25
Weight: 170 lbs
Height: 5ft 6in (168 cm)
Goals
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Thigh Size (I want to decrease my Thigh Size) |
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Arm Size (I want to decrease my Arm Size) |
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Waist Size (I want to decrease my Waist Size) |
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Body Weight (I want to decrease by 43 lbs) |
Motivators
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from Bloomington, Illinois |
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from Crowell, Texas |
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from Kansas City, Kansas |
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from Mansfield, Massachusetts |
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from 45324, Ohio |
Challenges
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mdsokol's Journal
Title...
Hey lady! It looks like you're making awesome progress. How are things going?
Posted 8 months ago by Flounderedturtle
Are you around?
Hope you're doing well - haven't seen a post lately, and I like to come by and look at your graph to get motivated. Hope things are going well for you! :)
Posted 10 months ago by Wren_Again
Title...
I'm back! Looks like you're making great consistent progress, keep up the awesome work!
Posted 11 months ago by Flounderedturtle
Thanks for stopping by!
And yes, I'm drinking TONS of water... I think my little gains/losses right now have more to do with my cycle, but I'm staying on track so hopefully I'll start to head down again instead of a bit up, a bit down, a bit up, a bit down. I'm really impressed by your steady, downward weight loss. You're doing great!
Posted 12 months ago by Wren_Again
that darn wagon!
me too. I was sick for two weeks, so I had somewhat of an excuse...at least I went to my personal training session last thursday, though! today I'm determined to go for an easy run & do some strength training at home. let's get back on that wagon! :)
Posted 12 months ago by walkinlooove