mdwithrow's Fitness Profile

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mdwithrow's Latest Activity

11 months ago mdwithrow added Taco Bell Fresco Bean Burrito to his favorite foods.
11 months ago mdwithrow added Peanut Butter Dark Chocolate Bar to his favorite foods.
12 months ago mdwithrow added Coffee, brewed from grounds, prepared with tap water (1 cup (8 fl oz)) to his favorite foods.
12 months ago mdwithrow added Fiber One - Oats and Chocolate Bar to his favorite foods.
12 months ago mdwithrow added Chocolate Brownie to his favorite foods.
about 1 year ago mdwithrow added Tuna Salad Subway to his favorite foods.
about 1 year ago mdwithrow added tuna salad, three scoops with monterey cheese to his favorite foods.
about 1 year ago mdwithrow posted their progress to the Dumbell Based Workout - Chest and Back workout.
about 1 year ago mdwithrow joined the Dumbell Weight Training - 3 days a week workout program.
about 1 year ago mdwithrow added Protein, Super Advanced Whey, Chocolate to his favorite foods.

No journal entries have been posted.

Sex: Male

Age: 24

Weight: 230 lbs

Height: 6ft 0in (183 cm)

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