mdwithrow's Fitness Profile

"Nothing to it but to do it."

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

mdwithrow's Latest Activity

4 months ago mdwithrow added Tuna Salad Subway to his favorite foods.
4 months ago mdwithrow added tuna salad, three scoops with monterey cheese to his favorite foods.
4 months ago mdwithrow posted their progress to the Dumbell Based Workout - Chest and Back workout.
5 months ago mdwithrow joined the Dumbell Weight Training - 3 days a week workout program.
5 months ago mdwithrow added Protein, Super Advanced Whey, Chocolate to his favorite foods.
5 months ago mdwithrow added Sweet Balsamic Vinaigrette to his favorite foods.
5 months ago mdwithrow added Organic Baby Spinach to his favorite foods.
5 months ago mdwithrow added Organic Celery Hearts to his favorite foods.
5 months ago mdwithrow added Broccoli Slaw to his favorite foods.
5 months ago mdwithrow added Sandwich Thins, Multi-Grain to his favorite foods.

No journal entries have been posted.

Sex: Male

Age: 23

Weight: 214 lbs

Height: 6ft 0in (183 cm)

mdwithrow doesn't have any Motivators

mdwithrow hasn't joined any groups yet.