melaniemilletics' Fitness Profile

from Sunny, Florida

"I will today what others will not do, so I can have what I want tomorrow!"

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melaniemilletics' Latest Activity

10 days ago melaniemilletics created a new Egg White Veggie Frittata recipe.
19 days ago melaniemilletics added Unsweetened Original Almond Coconut Milk to her favorite foods.
about 1 month ago melaniemilletics added Chalean Extreme Strength to her favorite exercises.
2 months ago melaniemilletics added Pro to her favorite foods.
2 months ago melaniemilletics added GO to her favorite foods.
3 months ago melaniemilletics added ViSalus Vi-pak (PM) to her favorite foods.
3 months ago melaniemilletics added ViSalus Vi-pak (AM) to her favorite foods.
3 months ago melaniemilletics added Pro to her favorite foods.
3 months ago melaniemilletics added GO to her favorite foods.
4 months ago melaniemilletics added Chocolate Cranberry Coconut bar to her favorite foods.

Show the next 10 activities

melaniemilletics's Journal

Strange fainting episode kinda knocked me out

The day before Thanksgiving I got the worst cramp in my leg ever and I fainted - since then, Ive been taking it much easier- scared that I'd hurt myself. I'm back on tracking calories and workouts today, but my goals are different. Im not going so extreme in my workouts anymore.

Posted over 2 years ago by melaniemilletics
I'm gonna get back on this train on Monday - for r

I was working on a major promotion - can you say BMW bonus, baby!!! Got that, now I need to get back to focusing on my strength training and healthy eating. Monday it is!

Posted over 3 years ago by melaniemilletics
1 Blow out day a week keeps me sane!

That would be today- I didnt eat healthy. Still kept within calories, but those calories were crapola!

Posted over 3 years ago by melaniemilletics
Dinner with hubby = not a diet day!

Went out to our favorite waterfront eatery last night and ate nachos to start (blew it right there). I chose the grilled crab cakes and ate only one. The plantains were incredible- I probably ate more than the one serving recorded. Add on the beer and you have a blown day for dieting! Back on it today!

Posted over 3 years ago by melaniemilletics
Day 1 on Daily burn and i wake up with a sore thro

What a bummer- woke up on the edge of sick this morning. Decided to skip my gym workout and lay low, taking good care of myself instead. Guess I won't be hitting my 500 calorie burn today... A walk later, perhaps?

Posted over 3 years ago by melaniemilletics