melissajwong's Fitness Profile

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melissajwong's Latest Activity

11 months ago melissajwong created a new chicken and sausage roll recipe.
about 1 year ago melissajwong created a new lowcalburgermelissajwong recipe.
about 1 year ago melissajwong created a new lowcalmelissajwong recipe.
about 1 year ago melissajwong created a new vodka sauce low cal recipe.
about 1 year ago melissajwong added Cherry Tomatoes Tesco to her favorite foods.
about 1 year ago melissajwong added TJ Spicy Italian Chicken Sausage to her favorite foods.
about 1 year ago melissajwong added Insanity - Plyometric Cardio Circuit to her favorite exercises.
about 1 year ago melissajwong added Organics Romaine Salad to her favorite foods.
about 1 year ago melissajwong added melissajwong meatballs to her favorite foods.
about 1 year ago melissajwong added Liquid Egg Whites (Cage-Free) to her favorite foods.

Hi there

I've been on a 3 month break and have 20 lbs to show for it :-(. Hope all is going well with you. I'm back and ready to get rid of this weight once and for all.

Posted about 1 year ago by amity28
Hey Girl!

Just checking in. My scale hasn't moved much in the last month b/c I haven't been able to exercise, but hopefully It'll start moving down again now that I have been able to start running again. Hope everythings going well :-)

Posted about 1 year ago by amity28
Thank you!

The website you gave us is awesome. My husband is so excited now! He finally has a starting point. I glad to be one of your motivators. Thanks, again!

Posted about 1 year ago by Toniaeg2
Peru

I was excited to see you comment about a hiking trip to Peru. My husband has suggested that we go and have been doing some research on it. Any recommendations? BTW, my name is Toni! lol

Posted about 1 year ago by Toniaeg2
Hey there!

Yep I've upped my workouts. As far as eating. I'm still doing the same as always except I do 2x 24hr fasts per week and have gone down to beans only once a day.

Posted about 1 year ago by amity28